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The Sound of Silence

The Sound of Silence

The Sound of Silence by Simon & Garfunkel. Do you remember the song? “Hello darkness my old friend…. I’ve come to talk with you again.  Because a vision softly creeping left it’s seeds while I was sleeping. And the vision that was planted in my brain still...
When Someone Shows You Who They Really Are

When Someone Shows You Who They Really Are

I am sure at some point in life we have all been (or will be) in a situation when we are surprised at the behavior of another person. Perhaps this individual was someone you trusted, admired, worked for, lived with, served in some capacity, and even respected. The...
The Surrender

The Surrender

At some point in time, we all must surrender to uncertainty. We are never trained in this; in fact, we are taught the opposite!  We are told to plan, stick with the plan and do not get off course. But what happens when the wind brings a new set of circumstances?...
Pay Attention to the Pause

Pay Attention to the Pause

There are times in life when we are at a crossroads, a place of decision and all options may look good. What do you do? How do you access wisdom to make the correct choice? Do you call a trusted friend, read up on your options or worry about which way to go? While all...
Healthy Hacks While We Shelter in Place

Healthy Hacks While We Shelter in Place

It’s been a few weeks now since we have been ordered to stay home and shelter in place due to the coronavirus crisis. I think most of us were in shock at first, while feelings of disbelief and fear swept over many. Some folks rushed to the store to stock up on toilet...