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The Benefits of a Grateful Heart

The Benefits of a Grateful Heart

The spirit of being grateful can be upon us even as cities all over the land are in all systems go mode.  With the hustle and hassle of traffic and long lines it’s good to bring to remembrance the reasons we have to be grateful. Some I know are juggling many...
The Good that Surrounds Us

The Good that Surrounds Us

There are many ways to begin a day, but I have found that if I start my day writing down that which I am grateful for, I tend to enjoy life to a better degree.  There are so many negative things going on in the world that are screaming for our attention. ...
Ten Seconds to Happiness

Ten Seconds to Happiness

Have you ever had one of those days when things just were not going well?  You know, the kind of day where you wish someone would give you a magic wand to make all the bad stuff cease so you could feel good again? Well, here are some tips that take 10...