Select Page
Pay Attention to the Pause

Pay Attention to the Pause

There are times in life when we are at a crossroads, a place of decision and all options may look good. What do you do? How do you access wisdom to make the correct choice? Do you call a trusted friend, read up on your options or worry about which way to go? While all...
Healthy Hacks While We Shelter in Place

Healthy Hacks While We Shelter in Place

It’s been a few weeks now since we have been ordered to stay home and shelter in place due to the coronavirus crisis. I think most of us were in shock at first, while feelings of disbelief and fear swept over many. Some folks rushed to the store to stock up on toilet...
The Good that Surrounds Us

The Good that Surrounds Us

There are many ways to begin a day, but I have found that if I start my day writing down that which I am grateful for, I tend to enjoy life to a better degree.  There are so many negative things going on in the world that are screaming for our attention. ...
Finding Purpose in the Pain

Finding Purpose in the Pain

Life is filled with events that sometimes leave us bewildered, like the time when your first boyfriend told you he loved you and you thought that meant forever.   He now lives in Omaha with his wife and five kids.  Or that business opportunity with all...